Episode 1: Josh Lambo, Former MLS & NFL Pro

Welcome to the inaugural episode of the Heads Up Podcast with your host, Wells Thompson. Today, we're thrilled to introduce our very first guest, Josh Lambo, an extraordinary individual whose career has spanned not just one, but two major professional sports leagues. Josh Lambo is a name that resonates with versatility and resilience. After dedicating four years to Major League Soccer (MLS) and seven years to the National Football League (NFL), Josh has transitioned from being a pro athlete to a mental performance coach, keynote speaker, and much more. In this episode, we delve deep into Josh's remarkable journey from the soccer fields to the football stadiums and beyond. Discover how he navigates the mental and emotional challenges that come with being at the pinnacle of two demanding sports. Josh also shares insights into his life after sports, embracing roles that fuel his passion for mentorship and mental wellness. Join us as Josh Lambo unpacks the lessons learned from the highs and lows of professional athletics and how he applies these to his current role as a mental performance coach. This episode is not just for sports enthusiasts but for anyone interested in the power of resilience and the pursuit of mental fortitude across all walks of life. Don't miss this compelling start to our podcast series—where minds meet and stories inspire. Subscribe to the Heads Up Podcast for more conversations that elevate, entertain, and enlighten! You can learn more about Josh or book him to inspire and teach at https://www.joshlambo.com/