The Simple Secret to Achieving Your Goals
Apr 15, 2024
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“How do you do that, Daddy?”
It’s simple, but not easy.
When my kids see...
What I Hated As A Pro... and How It Can Help You
Apr 08, 2024
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Being a pro athlete is psychological warfare.
Heck, all of life is.
You know what...
3 Ways to Train Your Attitude for Greater Success
Mar 04, 2024
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Life throws curveballs. It's inevitable. But what truly defines you isn't what happens, it's how...
You're Lying to Yourself
Feb 27, 2024
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Ever catch yourself saying "I can't" when faced with a challenge?
Yeah me too! We've all been...
Referees Stink! ๐
Feb 20, 2024
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Referees stink!
Plain and simple.
That was my idiotic attitude throughout my pro career.
...
Navigating A New Season with Confidence and Purpose
Feb 12, 2024
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Preseason, and a NEW season, can be a rollercoaster of emotions.
Every day, every practice, every...
The MESSY Reality of LEADERSHIP
Jan 31, 2024
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LEADERSHIP.
The word itself evokes images of bold figures, confident decisions, and a clear path...
Stepping onto Wake Forest University, I Was a "Scrub.โ ๐ถโโ๏ธ
Jan 22, 2024
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Stepping onto Wake Forest University, I was a "scrub.”
No national or regional team...
How To Embrace the Uncertainty of Life
Nov 21, 2023
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Our desire for control clashes with the reality that life's storms are unpredictable.
You can't...
Losing It On The Sidelines? How To Get A Grip On Your Emotions
Oct 30, 2023
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The beautiful game’s an emotional game. It's part of what makes it the greatest game in the...
BE A CHAMPION: A Lesson from Coach Nick Saban
Oct 23, 2023
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In the heart of the Alabama football facility, a simple yet powerful message hangs on the walls:...
How Seeking Help Transformed My Mental Health: My Personal Journey
Sep 19, 2023
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I'd like to share something real personal with you. It's a true, recent story about my life. A...