Player Foundations - 2026 Edition

Build Core Mental Resilience Skills to Elevate Your Game

Player Foundations is the first course in our 4-course Player Training Pathway, designed to help soccer players build a strong foundation of mental resilience that supports confidence, growth, and enjoyment of the game.

This course introduces the core mental skills every player needs to handle mistakes, challenges, pressure, and expectations. Players learn how their mind works, why confidence rises and falls, and how to respond to adversity with control instead of frustration.

Player Foundations sets the base for everything that follows. 

What Players Will Learn in Player Foundations:

• Understand how thoughts, emotions, and performance are connected

• Respond to mistakes with resilience instead of self-criticism

• Develop a growth mindset during challenges

• Build awareness and control of their focus and reactions

What's Included?

• 11 structured sessions
• 46 on-demand videos
• 1 Player Playbook
• 1 Feedback Form

Tools and Strategies: Lay the groundwork for mental resilience with core tools and strategies to boost confidence, handle pressure, and maintain focus.

Comprehensive Resources: A customizable Player Playbook designed to help players apply each tool on and off the field.

Pro-Led Lessons & Resources: Includes guided videos from Soccer Resilience coaches and pro players, along with practical exercises and reflection tools players can apply immediately. 

Key Benefits

• Stronger Mental Resilience: Build the foundational skills to handle mistakes, challenges, and pressure with confidence instead of frustration.
• Improved Confidence & Growth Mindset: Learn how to respond to setbacks constructively, helping confidence grow through effort, learning, and consistency.
• Better Focus & Emotional Control: Develop awareness of thoughts and emotions so you can stay focused, composed, and in control during training and games.
• Accessible Anywhere: Access lessons and activities anytime, on any device, including the Kajabi Mobile App.

Who Is It For?

Player Foundations is perfect for players ready to commit to their mental fitness journey. Whether you're just starting out or looking to refine your skills, Player Foundations provides the tools to grow as an athlete and individual.

Why Invest in Mental Fitness?

Mental fitness is the cornerstone of every great performance. By mastering these foundational skills, you’ll gain the resilience, confidence, and focus to thrive in the face of competition and beyond.

Start building your mental resilience today and elevate your performance like never before.

👉 Get Started Now

For Clubs and Organizations: If you represent a club or organization and are interested in providing access to our courses for your teams, we have tailored packages available.

Contact Us for more information.