Soccer Resilience Mental Performance Blog 

Explore expert insights grounded in sport psychology, elite coaching, and the mental tools used at the highest levels of soccer. Learn practical ways to build confidence, handle pressure, recover from mistakes, and strengthen mental resilience.

The Simple Secret to Achieving Your Goals Apr 15, 2024

“How do you do that, Daddy?”

It’s simple, but not easy. 

When my kids see me effortlessly shuffling a deck of cards or dazzling them with my soccer skills, they can't help but as...

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What I Hated As A Pro... and How It Can Help You Apr 08, 2024

Being a pro athlete is psychological warfare. 

Heck, all of life is.

You know what I hated as a pro?

Pennies! Or bibs, as some call it. 😁

You never wanted to get a bib. Especia...

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From Yokohama to Major League Soccer: Hosei Kijima's Inspiring Journey of Resilience Jan 16, 2024

Imagine leaving your home and family at 12 years old to chase a dream across the ocean.

That's exactly what Hosei Kijima did.

Leaving his home and family in Yokohama, Japan, he ...

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How Seeking Help Transformed My Mental Health: My Personal Journey Sep 19, 2023

I'd like to share something real personal with you. It's a true, recent story about my life. A story about how seeking help and taking care of your mental health can make a world o...

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Rising Above: Ian Harkes Journey to Resilience Sep 15, 2023

If you're interested in the highs and lows of football, I've got plenty of stories to share.

Today, let me recount how I earned qualification for the Europa Conference League with...

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